Most people nowadays are too busy to keep a journal or monitor what they’re eating or how much exercise they’re getting. Keeping track of all this stuff isn’t really necessary to having a healthy life, although it can help because you can make lifestyle changes based on your daily records. Unfortunately, it takes a lot of work to jot down all that stuff. But fortunately, there’s something called the Larklife Wristband that can do all that for you.
It’s a splash-resistant (and, by association, sweat-resistant) band that works with an app to monitor your food consumption, sleep habits, and daily activity patterns. It’s also got a neat ‘Refresh’ feature that times productivity breaks for you and gives you productivity coaching to help you make the most of your day.
Hit the break to check out a video of the Larklife Wristband in action.