How you’re breathing– the pace, the deepness, how long you’re holding your breath– says a lot about how you’re currently feeling. Notice how you take short, shallow breaths when you’re anxious or panicky? And notice how much calmer you get after pausing and then taking a few, deep breaths?
Breathing right can do wonders for your well-being, and that’s what Zenytime is all about. The app pairs with a puck-like dongle via Bluetooth that monitors the users breathing, heart rate, and blood oxygen levels. The app then shows you your stats, as well as provide tips and rewards depending on your results.Continue Reading